There is a remarkable promise in the bible - God is with us! This is true no matter where we are and whatever we are thinking and feeling, for it is written "I will never leave you nor forsake you" (Hebrews 13:5 ESV). When we are gripped by fear God's presence can reach our deepest troubles. As you pray the following prayers, allow him to embrace you and comfort you with his love. The first prayer is a request for help in overcoming fear. This is followed by a short video meditation on receiving God's peace to calm your mind and being. There is also a copy of the famous prayer of David "The Lord is My Shepherd" which reminds us God is with us always – even in our most anxious and uncertain hours, his rod and staff protect us.
(a prayer to help overcome fear and anxiety from www.lords-prayer-words.com)
You may now like to take a moment to receive God's peace in your heart. The following is a short meditation on resting in the goodness and peace of God:-
O God of peace, who hast taught us that in returning and rest we shall be saved, in quietness and in confidence shall be our strength: By the might of thy Spirit lift us, we pray thee, to thy presence, where we may be still and know that thou art God; through Jesus Christ our Lord. Amen.
(source: Book of Common Prayer, 1979 version, Protestant Episcopal Church in the USA.)